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Gnocchi & Tomato Bake (With Freezing Instructions) Recipe

Gnocchi & Tomato Bake (With Freezing Instructions) Recipe

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Gnocchi & Tomato Bake (With Freezing Instructions)

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Ingredients:

Serving

1 tbsp olive oil
1 onion, chopped
1 red pepper , deseeded and finely chopped
1 garlic clove, crushed
1 (14 oz) can chopped tomatoes
17 1/2 oz gnocchi
1/2 cup fresh basil , torn
4 1/2 oz fresh mozzarella cheese , torn into chunks

Directions:

Heat grill / broiler to high.
Heat the oil in a large frying pan, then soften the onion and pepper for 5 minutes.
Stir in the garlic, fry for 1 minute, tip in the tomatoes and gnocchi, then bring to simmer.
Bubble for 10 to 15 minutes, stirring occasionally, until gnocchi is soft and the sauce has thickened.
Season, stir through the basil, then transfer to a large ovenproof dish.
Scatter with the mozzarella, then grill / broil for 5 to 6 minutes until the cheese is bubbling and golden.
This dish can be frozen for up to a month. Just defrost and bake in a medium oven for 20 - 30 minutes until piping hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.23 Kcal (1345 kJ)
Calories from fat	165.79 Kcal
		% Daily Value*
Total Fat	18.42g	28%
Cholesterol	92.56mg	31%
Sodium	542.5mg	23%
Potassium	257.17mg	5%
Total Carbs	17.32g	6%
Sugars	2.83g	11%
Dietary Fiber	1.93g	8%
Protein	22.15g	44%
Vitamin C	41.8mg	70%
Iron	0.1mg	1%
Calcium	557.9mg	56%

Amount Per 100 g
Calories	141.19 Kcal (591 kJ)
Calories from fat	72.87 Kcal
		% Daily Value*
Total Fat	8.1g	28%
Cholesterol	40.68mg	31%
Sodium	238.45mg	23%
Potassium	113.03mg	5%
Total Carbs	7.61g	6%
Sugars	1.24g	11%
Dietary Fiber	0.85g	8%
Protein	9.73g	44%
Vitamin C	18.4mg	70%
Calcium	245.2mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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