Gnocchi & Tomato Bake (With Freezing Instructions) Recipe

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Gnocchi & Tomato Bake (With Freezing Instructions)
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  1. Heat grill / broiler to high.
  2. Heat the oil in a large frying pan, then soften the onion and pepper for 5 minutes.
  3. Stir in the garlic, fry for 1 minute, tip in the tomatoes and gnocchi, then bring to simmer.
  4. Bubble for 10 to 15 minutes, stirring occasionally, until gnocchi is soft and the sauce has thickened.
  5. Season, stir through the basil, then transfer to a large ovenproof dish.
  6. Scatter with the mozzarella, then grill / broil for 5 to 6 minutes until the cheese is bubbling and golden.
  7. This dish can be frozen for up to a month. Just defrost and bake in a medium oven for 20 - 30 minutes until piping hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.23 Kcal (1345 kJ)
Calories from fat 165.79 Kcal
% Daily Value*
Total Fat 18.42g 28%
Cholesterol 92.56mg 31%
Sodium 542.5mg 23%
Potassium 257.17mg 5%
Total Carbs 17.32g 6%
Sugars 2.83g 11%
Dietary Fiber 1.93g 8%
Protein 22.15g 44%
Vitamin C 41.8mg 70%
Iron 0.1mg 1%
Calcium 557.9mg 56%
Amount Per 100 g
Calories 141.19 Kcal (591 kJ)
Calories from fat 72.87 Kcal
% Daily Value*
Total Fat 8.1g 28%
Cholesterol 40.68mg 31%
Sodium 238.45mg 23%
Potassium 113.03mg 5%
Total Carbs 7.61g 6%
Sugars 1.24g 11%
Dietary Fiber 0.85g 8%
Protein 9.73g 44%
Vitamin C 18.4mg 70%
Calcium 245.2mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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