Gluten & Lactose Free Bread Recipe

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Gluten & Lactose Free Bread
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Ingredients
13
Count
Nutrition
343
Calories
Total time
55
Minutes
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Ingredients:

  • 2 cups rice flour
  • 1/2 cup potato starch
  • 1/2 cup tapioca flour
  • 1/3 cup cornstarch
  • 1 tbsp xanthan gum
  • 1 1/2 tsp salt
  • 1 tbsp red star active dry yeast or 1 tbsp other active dry yeast
  • 4 tbsp canola oil
  • 1 1/4 cups water

Directions:

  1. In a med sized bowl, measure all of the dry ingredients.
  2. Stir or whisk well.
  3. Combine liquids and mix well.
  4. Large Bread Machine method: Transfer wet and dry ingredients and yeast to baking pan of bread machine in the order suggested by the manufacturer.
  5. Press start.
  6. Help mix dough during kneading cycle; Mixture will be very thick.
  7. Use 1 rise and 1 knead cycle if machine is programmable.
  8. Remove upon completion of baking cycle.
  9. Oven method: Preheat oven to 375°F.
  10. Lightly oil a 9-x-5-inch loaf pan.
  11. Add yeast to mix and beat in liquids.
  12. Beat 2 minutes.
  13. Scrape into loaf pan, cover with plastic wrap, and let rise to the top of the pan.
  14. Bake 40-45 minutes or until lightly browned.
  15. Cool on a wire rack before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.5 Kcal (1438 kJ)
Calories from fat 68.72 Kcal
% Daily Value*
Total Fat 7.64g 12%
Cholesterol 10.58mg 4%
Sodium 533.16mg 22%
Potassium 71.48mg 2%
Total Carbs 63.16g 21%
Sugars 6.48g 26%
Dietary Fiber 3.8g 15%
Protein 5.96g 12%
Vitamin C 0.3mg 1%
Iron 0.6mg 4%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 236.79 Kcal (991 kJ)
Calories from fat 47.37 Kcal
% Daily Value*
Total Fat 5.26g 12%
Cholesterol 7.29mg 4%
Sodium 367.53mg 22%
Potassium 49.27mg 2%
Total Carbs 43.54g 21%
Sugars 4.47g 26%
Dietary Fiber 2.62g 15%
Protein 4.11g 12%
Vitamin C 0.2mg 1%
Iron 0.4mg 4%
Calcium 10.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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