Stuffed Chicken Breats Caprese Recipe

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Stuffed Chicken Breats Caprese
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Ingredients:

Directions:

  1. Preheat oven to 350 F.
  2. Mix the olive oil, italian seasonings, and crushed garlic in a small bowl. Brush the bottom of a glass baking pan with 1/3 of the olive oil mixture.
  3. Place the chicken breasts in the pan and brush the top with the remaining olive oil mixture.
  4. Place 6 basil leaves around the chicken in the pan and cover the pan with foil.
  5. Bake the chicken at 350 F for about 30-35 minutes, or until done.
  6. While the chicken is baking, chop the remaining basil and slice the mozzarella into thin strips. Set aside.
  7. Once chicken is done, let cool for about 10-15 minutes then slice each breast in half (cut between the top and bottom).
  8. Layer mozzarella and chopped basil between the halves of chicken. Bake at 400 F, still covered with foil, for about 10 minutes or until mozzarella is melted.
  9. While the cheese is melting, cut the tomatos into round slices. Serve a few slices with each piece of chicken.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1268.56 Kcal (5311 kJ)
Calories from fat 572.57 Kcal
% Daily Value*
Total Fat 63.62g 98%
Cholesterol 493.41mg 164%
Sodium 2659.44mg 111%
Potassium 2975.03mg 63%
Total Carbs 18.49g 6%
Sugars 11.98g 48%
Dietary Fiber 3.92g 16%
Protein 164.52g 329%
Vitamin C 54.5mg 91%
Iron 0.3mg 2%
Calcium 575mg 58%
Amount Per 100 g
Calories 106.19 Kcal (445 kJ)
Calories from fat 47.93 Kcal
% Daily Value*
Total Fat 5.33g 98%
Cholesterol 41.3mg 164%
Sodium 222.61mg 111%
Potassium 249.03mg 63%
Total Carbs 1.55g 6%
Sugars 1g 48%
Dietary Fiber 0.33g 16%
Protein 13.77g 329%
Vitamin C 4.6mg 91%
Calcium 48.1mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.9
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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