Chicken With Prosciutto and Mushrooms Recipe

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Ingredients:

Serving

8 boneless skinless chicken breast halves (about 2 1/4 to 2 1/2 lbs.)
salt and pepper
2 tbsp olive oil
8 oz fresh mushrooms, sliced
2 tbsp thinly sliced fresh basil
1 garlic clove, minced
2 oz prosciutto, coarsely chopped
2 plum tomatoes, seeded and chopped
1/3 cup shredded parmesan cheese

Directions:

Preheat oven to 350 degrees F.
Season chicken lightly w/salt and pepper.
In large nonstick skillet, brown chicken, half at a time, in olive oil 2-3 minutes per side.
Transfer chicken to 3 quart rectangular baking dish In same skillet, cook and stir mushrooms, basil and garlic until mushrooms are tender.
Remove from heat.
Stir in proscuitto and tomatoes.
Bake chicken breasts uncovered for 20 minutes.
Spoon some of the mushroom mixture over each breast.
Sprinkle w/cheese.
Return to oven and bake 5 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	215.57 Kcal (903 kJ)
Calories from fat	82.97 Kcal
		% Daily Value*
Total Fat	9.22g	14%
Cholesterol	90.95mg	30%
Sodium	706.96mg	29%
Potassium	569.34mg	12%
Total Carbs	1.71g	1%
Sugars	1.07g	4%
Dietary Fiber	0.46g	2%
Protein	32.63g	65%
Vitamin C	3mg	5%
Iron	0.3mg	2%
Calcium	51.9mg	5%

Amount Per 100 g
Calories	107.52 Kcal (450 kJ)
Calories from fat	41.38 Kcal
		% Daily Value*
Total Fat	4.6g	14%
Cholesterol	45.36mg	30%
Sodium	352.62mg	29%
Potassium	283.97mg	12%
Total Carbs	0.85g	1%
Sugars	0.53g	4%
Dietary Fiber	0.23g	2%
Protein	16.27g	65%
Vitamin C	1.5mg	5%
Iron	0.2mg	2%
Calcium	25.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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