Directions:
- Preheat oven to 400 degrees.
- Mix all ingredients in huge container (I use my roasting pan).
- Shape into balls about the size of a walnut.
- Line cookie sheet with foil, put 12-15 onto cookie sheet, and bake at 400 degrees for 12 minutes or until browned-check after 6 minutes to see if they need turning.
- Drain on paper toweling.
- Label your zip lock bags.
- Portion out to what your family needs in a zip lock bag. (You might want to use one batch for your supper tonight.:).
- Later defrost 24 hours ahead in your refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.37 Kcal (1258 kJ) | ||
| Calories from fat | 207.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.05g | 35% | |
|---|---|---|---|
| Cholesterol | 81.23mg | 27% | |
| Sodium | 360.88mg | 15% | |
| Potassium | 331.55mg | 7% | |
| Total Carbs | 5.18g | 2% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 17.74g | 35% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.9mg | 10% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 209.95 Kcal (879 kJ) | ||
| Calories from fat | 145.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.11g | 35% | |
|---|---|---|---|
| Cholesterol | 56.78mg | 27% | |
| Sodium | 252.24mg | 15% | |
| Potassium | 231.74mg | 7% | |
| Total Carbs | 3.62g | 2% | |
| Sugars | 1.05g | 6% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 12.4g | 35% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.3mg | 10% | |
| Calcium | 30.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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