Canadian Meat Pie Recipe

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Canadian Meat Pie
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  1. In a large bowl, combine flour and salt. Cut in shortening until the mixture resembles coarse crumbs. Add egg and water; toss lightly with a fork until dough forms a ball. Divide dough in half; wrap in plastic wrap and refrigerate.
  2. In a large skillet, cook beef, pork, onion and garlic over medium heat until meat is no longer pink; drain. Stir in seasonings; heat through.
  3. On a floured surface, roll out one portion of dough. Line a 9-in. pie plate with bottom pastry. Spoon filling into crust. Roll out remaining dough to fit top of pie. Place over filling. Seal and flute edges. Brush pastry with milk; cut slits in top.
  4. Bake at 375° for 30-35 minutes or until golden brown, covering edges loosely with foil if necessary. Let stand for 15 minutes before cutting. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 956.3 Kcal (4004 kJ)
Calories from fat 461.95 Kcal
% Daily Value*
Total Fat 51.33g 79%
Cholesterol 77.43mg 26%
Sodium 639.05mg 27%
Potassium 296.29mg 6%
Total Carbs 97.49g 32%
Sugars 0.56g 2%
Dietary Fiber 0.35g 1%
Protein 20.79g 42%
Vitamin C 1.1mg 2%
Iron 1.1mg 6%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 304.58 Kcal (1275 kJ)
Calories from fat 147.13 Kcal
% Daily Value*
Total Fat 16.35g 79%
Cholesterol 24.66mg 26%
Sodium 203.54mg 27%
Potassium 94.37mg 6%
Total Carbs 31.05g 32%
Sugars 0.18g 2%
Dietary Fiber 0.11g 1%
Protein 6.62g 42%
Vitamin C 0.4mg 2%
Iron 0.3mg 6%
Calcium 7.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
  • 26

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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