Light Shrimp and Pasta Salad Recipe

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Light Shrimp and Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta until al dente.
  2. Drain and allow to cool.
  3. Toss pasta with shrimp, celery, red pepper, peas and onions.
  4. In a separate bowl, combine remaining ingredients.
  5. Add to pasta mixture.
  6. Stir well.
  7. Chill in refrigerator for at least 2 hours.
  8. If desired, serve on a bed of lettuce, accompanied with a slice or two of fresh crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.38 Kcal (801 kJ)
Calories from fat 63.39 Kcal
% Daily Value*
Total Fat 7.04g 11%
Cholesterol 80.4mg 27%
Sodium 296.63mg 12%
Potassium 353.97mg 8%
Total Carbs 14.27g 5%
Sugars 5.09g 20%
Dietary Fiber 2.21g 9%
Protein 16.34g 33%
Vitamin C 30.8mg 51%
Iron 0.8mg 4%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 108.09 Kcal (453 kJ)
Calories from fat 35.8 Kcal
% Daily Value*
Total Fat 3.98g 11%
Cholesterol 45.41mg 27%
Sodium 167.53mg 12%
Potassium 199.92mg 8%
Total Carbs 8.06g 5%
Sugars 2.88g 20%
Dietary Fiber 1.25g 9%
Protein 9.23g 33%
Vitamin C 17.4mg 51%
Iron 0.4mg 4%
Calcium 52.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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