Zesty Tomato Zucchini Toss Recipe

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Zesty Tomato Zucchini Toss
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Ingredients:

Directions:

  1. In a large bowl, layer tomatoes, zucchini, onion and parsley. Whisk together dressing ingredients; pour over vegetables. Chill before serving. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.72 Kcal (618 kJ)
Calories from fat 131.66 Kcal
% Daily Value*
Total Fat 14.63g 23%
Sodium 238.66mg 10%
Potassium 222.63mg 5%
Total Carbs 4.27g 1%
Sugars 2.67g 11%
Dietary Fiber 1.08g 4%
Protein 1.03g 2%
Vitamin C 14.4mg 24%
Iron 0.1mg 1%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 125.93 Kcal (527 kJ)
Calories from fat 112.24 Kcal
% Daily Value*
Total Fat 12.47g 23%
Sodium 203.46mg 10%
Potassium 189.79mg 5%
Total Carbs 3.64g 1%
Sugars 2.28g 11%
Dietary Fiber 0.92g 4%
Protein 0.88g 2%
Vitamin C 12.3mg 24%
Iron 0.1mg 1%
Calcium 12.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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