Directions:
- Cut the bananas into small pieces.
- Cut the strawberries into small cubes.
- Put everything in the blender and blend until smooth.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.28 Kcal (684 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 2% | |
| Sodium | 130.98mg | 5% | |
| Potassium | 737.52mg | 16% | |
| Total Carbs | 32g | 11% | |
| Sugars | 23.23g | 93% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 8.76g | 18% | |
| Vitamin C | 52.6mg | 88% | |
| Calcium | 524.9mg | 52% | |
| Amount Per 100 g | |||
| Calories | 37 Kcal (155 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 2% | |
| Sodium | 29.68mg | 5% | |
| Potassium | 167.14mg | 16% | |
| Total Carbs | 7.25g | 11% | |
| Sugars | 5.26g | 93% | |
| Dietary Fiber | 0.75g | 13% | |
| Protein | 1.99g | 18% | |
| Vitamin C | 11.9mg | 88% | |
| Calcium | 119mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
