Strawberry Banana Yogurt Smoothie Recipe

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Strawberry Banana Yogurt Smoothie
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Ingredients:

  • 3/4 cup milk
  • 2 tsp honey
  • 3/4 cup ice cube

Directions:

  1. Blend all in blender and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.34 Kcal (596 kJ)
Calories from fat 5.51 Kcal
% Daily Value*
Total Fat 0.61g 1%
Cholesterol 3.98mg 1%
Sodium 62.61mg 3%
Potassium 473.92mg 10%
Total Carbs 30.19g 10%
Sugars 22.62g 90%
Dietary Fiber 2.49g 10%
Protein 5.39g 11%
Vitamin C 27.2mg 45%
Calcium 171mg 17%
Amount Per 100 g
Calories 56.79 Kcal (238 kJ)
Calories from fat 2.2 Kcal
% Daily Value*
Total Fat 0.24g 1%
Cholesterol 1.59mg 1%
Sodium 24.98mg 3%
Potassium 189.08mg 10%
Total Carbs 12.04g 10%
Sugars 9.02g 90%
Dietary Fiber 0.99g 10%
Protein 2.15g 11%
Vitamin C 10.9mg 45%
Calcium 68.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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