Strawberry Banana Smoothies Recipe

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Strawberry Banana Smoothies
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Ingredients:

Directions:

  1. In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.63 Kcal (233 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.23mg 0%
Sodium 27.37mg 1%
Potassium 209.66mg 4%
Total Carbs 11.47g 4%
Sugars 8.09g 32%
Dietary Fiber 1.03g 4%
Protein 2.2g 4%
Vitamin C 5.5mg 9%
Calcium 83mg 8%
Amount Per 100 g
Calories 35.18 Kcal (147 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.77mg 0%
Sodium 17.31mg 1%
Potassium 132.58mg 4%
Total Carbs 7.25g 4%
Sugars 5.11g 32%
Dietary Fiber 0.65g 4%
Protein 1.39g 4%
Vitamin C 3.5mg 9%
Calcium 52.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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