Banana Strawberry Smoothy Recipe

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Banana Strawberry Smoothy
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Ingredients:

Directions:

  1. Place all ingredients in a blender and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.17 Kcal (616 kJ)
Calories from fat 19.44 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 0.72mg 0%
Sodium 32.56mg 1%
Potassium 306.05mg 7%
Total Carbs 31.91g 11%
Sugars 26.77g 107%
Dietary Fiber 2.16g 9%
Protein 2.68g 5%
Vitamin C 44mg 73%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 91.84 Kcal (385 kJ)
Calories from fat 12.13 Kcal
% Daily Value*
Total Fat 1.35g 3%
Cholesterol 0.45mg 0%
Sodium 20.32mg 1%
Potassium 190.98mg 7%
Total Carbs 19.91g 11%
Sugars 16.71g 107%
Dietary Fiber 1.35g 9%
Protein 1.67g 5%
Vitamin C 27.5mg 73%
Calcium 39.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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