Strata - Touille Recipe

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Strata - Touille
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Ingredients:

Directions:

  1. Preheat broiler and line 2 baking sheets with foil or parchment.
  2. Sprinkle zucchini and eggplant with salt and pepper, arrange in a single layer on the sheets and broil 6 minutes per side, until browned. Set aside.
  3. In a large bowl, beat together eggs, egg whites, milk, oregano, basil, garlic, mustard, salt and pepper. Pour into a shallow dish.
  4. In another bowl, toss together asiago, pecorino romano and gouda cheeses. Set aside.
  5. Coat 1/4 of the bread cubes in the egg mixture, and arrange in the bottom of a greased 9x13 roasting dish.
  6. Layer half the zucchini and eggplant slices overtop.
  7. Add another quarter of the bread cubes (soaking them in egg first), then add 1/3 of the cheese mixture and all the roasted red peppers.
  8. Add another layer of soaked bread, 1/3 of the cheese and the remaining zucchini and eggplant slices.
  9. Finally, add the remaining soaked bread cubes, cheese and all the tomato slices.
  10. Pour any remaining egg mixture overtop of the casserole.
  11. Cover pan with a layer of plastic wrap, then place another pan on top and weight it slightly. Refrigerate overnight.
  12. Preheat oven to 375F.
  13. Uncover the pan and bake 1 hour to 1 hour 15 minutes, until crusty and tomatoes are caramelized.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 691.52 Kcal (2895 kJ)
Calories from fat 437.64 Kcal
% Daily Value*
Total Fat 48.63g 75%
Cholesterol 203.29mg 68%
Sodium 2402.16mg 100%
Potassium 403.38mg 9%
Total Carbs 10.24g 3%
Sugars 7.13g 29%
Dietary Fiber 1.59g 6%
Protein 54.29g 109%
Vitamin C 31.1mg 52%
Iron 8mg 44%
Calcium 1425.9mg 143%
Amount Per 100 g
Calories 216.91 Kcal (908 kJ)
Calories from fat 137.28 Kcal
% Daily Value*
Total Fat 15.25g 75%
Cholesterol 63.76mg 68%
Sodium 753.49mg 100%
Potassium 126.53mg 9%
Total Carbs 3.21g 3%
Sugars 2.24g 29%
Dietary Fiber 0.5g 6%
Protein 17.03g 109%
Vitamin C 9.8mg 52%
Iron 2.5mg 44%
Calcium 447.3mg 143%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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