Amount Per 1 Serving | |||
Calories | 253.77 Kcal (1062 kJ) | ||
Calories from fat | 120.93 Kcal | ||
% Daily Value* | |||
Total Fat | 13.44g | 21% | |
---|---|---|---|
Cholesterol | 104.26mg | 35% | |
Sodium | 480.42mg | 20% | |
Potassium | 303.44mg | 6% | |
Total Carbs | 8.44g | 3% | |
Sugars | 2.85g | 11% | |
Dietary Fiber | 1.26g | 5% | |
Protein | 24.17g | 48% | |
Vitamin C | 13.4mg | 22% | |
Vitamin A | 0.3mg | 10% | |
Iron | 6.3mg | 35% | |
Calcium | 419.3mg | 42% |
Amount Per 100 g | |||
Calories | 140.4 Kcal (588 kJ) | ||
Calories from fat | 66.9 Kcal | ||
% Daily Value* | |||
Total Fat | 7.43g | 21% | |
---|---|---|---|
Cholesterol | 57.68mg | 35% | |
Sodium | 265.79mg | 20% | |
Potassium | 167.88mg | 6% | |
Total Carbs | 4.67g | 3% | |
Sugars | 1.58g | 11% | |
Dietary Fiber | 0.7g | 5% | |
Protein | 13.37g | 48% | |
Vitamin C | 7.4mg | 22% | |
Vitamin A | 0.2mg | 10% | |
Iron | 3.5mg | 35% | |
Calcium | 232mg | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.