Shrimp in a Salad Sauce Recipe

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Shrimp in a Salad Sauce
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Ingredients:

Directions:

  1. Combine seasoning mix ingredients and set aside.
  2. Heat oil over high heat just until it begins to smoke, 3-4 minutes.
  3. Add onions, tasso, 1/2 cup sprouts and seasoning mix.
  4. Cook, stirring frequently, for 10 minutes.
  5. Stir in tomatoes, garlic, ginger and jalapenos.
  6. Cook, stirring, for 10 minutes.
  7. Add shrimp, remaining sprouts, and cilantro.
  8. Cook until shrimp is just opaque, 3-5 minutes.
  9. Serve over pasta or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.63 Kcal (1100 kJ)
Calories from fat 136.95 Kcal
% Daily Value*
Total Fat 15.22g 23%
Cholesterol 32.88mg 11%
Sodium 1008.84mg 42%
Potassium 185.78mg 4%
Total Carbs 27.02g 9%
Sugars 2.08g 8%
Dietary Fiber 2.23g 9%
Protein 6.27g 13%
Vitamin C 7.9mg 13%
Iron 1.3mg 7%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 180.69 Kcal (757 kJ)
Calories from fat 94.22 Kcal
% Daily Value*
Total Fat 10.47g 23%
Cholesterol 22.62mg 11%
Sodium 694.08mg 42%
Potassium 127.82mg 4%
Total Carbs 18.59g 9%
Sugars 1.43g 8%
Dietary Fiber 1.54g 9%
Protein 4.32g 13%
Vitamin C 5.5mg 13%
Iron 0.9mg 7%
Calcium 31.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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