Strapple Salad Recipe

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Strapple Salad
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Ingredients:

Directions:

  1. In a small bowl toss the cut up apples with 1 tablespoon of the salad dressing to halt browning.
  2. Combine all salad ingredients in a bowl and toss.
  3. Refrigerate until ready to serve. Serve salad dressing on the side.
  4. Salad dressing is best prepared at least 1 hour in advance. Whisk before pouring.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.6 Kcal (183 kJ)
Calories from fat 0.62 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 37.51mg 2%
Potassium 320.63mg 7%
Total Carbs 10.33g 3%
Sugars 2.47g 10%
Dietary Fiber 2.54g 10%
Protein 1.39g 3%
Vitamin C 21.2mg 35%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 41.41 Kcal (173 kJ)
Calories from fat 0.59 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 35.62mg 2%
Potassium 304.52mg 7%
Total Carbs 9.81g 3%
Sugars 2.35g 10%
Dietary Fiber 2.41g 10%
Protein 1.32g 3%
Vitamin C 20.1mg 35%
Vitamin A 0.1mg 3%
Iron 0.8mg 5%
Calcium 37.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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