Autumn Chicken Salad Recipe

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Autumn Chicken Salad
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Ingredients:

Directions:

  1. Place the diced apples in a large bowl and toss them in the lemon juice.
  2. Add the cubed chicken, red onion, shredded carrots, pecan pieces, and golden raisins.
  3. Stir together the mayonnaise, sugar, and cinnamon; pour over chicken salad mixture and toss to evenly coat.
  4. Add salt and pepper to taste.
  5. Chill at least 1-2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.13 Kcal (2245 kJ)
Calories from fat 355.95 Kcal
% Daily Value*
Total Fat 39.55g 61%
Cholesterol 54.47mg 18%
Sodium 801.42mg 33%
Potassium 485.26mg 10%
Total Carbs 29.41g 10%
Sugars 8.39g 34%
Dietary Fiber 2.13g 9%
Protein 19.68g 39%
Vitamin C 2.1mg 4%
Iron 1.8mg 10%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 294.47 Kcal (1233 kJ)
Calories from fat 195.5 Kcal
% Daily Value*
Total Fat 21.72g 61%
Cholesterol 29.92mg 18%
Sodium 440.18mg 33%
Potassium 266.53mg 10%
Total Carbs 16.15g 10%
Sugars 4.61g 34%
Dietary Fiber 1.17g 9%
Protein 10.81g 39%
Vitamin C 1.2mg 4%
Iron 1mg 10%
Calcium 24.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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