Frozen Red Slaw Recipe

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Frozen Red Slaw
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Ingredients:

Directions:

  1. Mix shredded cabbage, grated carrot, and salt in a large bowl; let stand one hour; drain very thoroughly.
  2. Meanwhile while cabbage is setting, boil sugar, water, vinegar, celery seed, and dry mustard for a couple of minutes; cool.
  3. Pour solution over drained cabbage and carrot; add diced bell pepper, onion, and celery; toss.
  4. Put into freezer containers.
  5. Thaw in refrigerator when ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.63 Kcal (1912 kJ)
Calories from fat 3.3 Kcal
% Daily Value*
Total Fat 0.37g 1%
Sodium 2507.74mg 104%
Potassium 954.64mg 20%
Total Carbs 108.78g 36%
Sugars 94.45g 378%
Dietary Fiber 8.38g 34%
Protein 3.96g 8%
Vitamin C 203.8mg 340%
Vitamin A 1.4mg 45%
Iron 20mg 111%
Calcium 180.2mg 18%
Amount Per 100 g
Calories 73.16 Kcal (306 kJ)
Calories from fat 0.53 Kcal
% Daily Value*
Total Fat 0.06g 1%
Sodium 401.77mg 104%
Potassium 152.95mg 20%
Total Carbs 17.43g 36%
Sugars 15.13g 378%
Dietary Fiber 1.34g 34%
Protein 0.63g 8%
Vitamin C 32.7mg 340%
Vitamin A 0.2mg 45%
Iron 3.2mg 111%
Calcium 28.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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