Stir Fry Veggies, Peas, Carrots, Onion, Garlic, Shrimp Recipe

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Stir Fry Veggies, Peas, Carrots, Onion, Garlic, Shrimp
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Ingredients:

  • 2 cups peas
  • 4 cloves garlic
  • 25 shrimp
  • 1 tbsp peanut oil

Directions:

  1. Chop, fry, stir
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1857.7 Kcal (7778 kJ)
Calories from fat 853.83 Kcal
% Daily Value*
Total Fat 94.87g 146%
Cholesterol 246.5mg 82%
Sodium 5051.49mg 210%
Potassium 2175.86mg 46%
Total Carbs 203.78g 68%
Sugars 38.56g 154%
Dietary Fiber 29.99g 120%
Protein 52.76g 106%
Vitamin C 260.5mg 434%
Vitamin A 5.4mg 180%
Iron 57.7mg 321%
Calcium 329.2mg 33%
Amount Per 100 g
Calories 149.45 Kcal (626 kJ)
Calories from fat 68.69 Kcal
% Daily Value*
Total Fat 7.63g 146%
Cholesterol 19.83mg 82%
Sodium 406.4mg 210%
Potassium 175.05mg 46%
Total Carbs 16.39g 68%
Sugars 3.1g 154%
Dietary Fiber 2.41g 120%
Protein 4.24g 106%
Vitamin C 21mg 434%
Vitamin A 0.4mg 180%
Iron 4.6mg 321%
Calcium 26.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.3
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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