Eggplant Antipasto Recipe

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Eggplant Antipasto
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium baking dish, mix the eggplant, onion, garlic, green bell pepper, mushrooms and olive oil.
  3. Cook covered 10 minutes in the preheated oven.
  4. Remove the eggplant mixture from the oven and stir in the water, sliced stuffed green olives, salt, tomato paste, red wine vinegar, sugar, basil, oregano and pepper.
  5. Continue baking 30 minutes, or until the eggplant is tender.
  6. Chill the mixture in the refrigerator 8 hour or overnight before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.38 Kcal (743 kJ)
Calories from fat 137.55 Kcal
% Daily Value*
Total Fat 15.28g 24%
Sodium 701.08mg 29%
Potassium 305.64mg 7%
Total Carbs 9.76g 3%
Sugars 5.74g 23%
Dietary Fiber 3.73g 15%
Protein 1.68g 3%
Vitamin C 14.8mg 25%
Vitamin A 0.3mg 9%
Iron 4.7mg 26%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 103.84 Kcal (435 kJ)
Calories from fat 80.52 Kcal
% Daily Value*
Total Fat 8.95g 24%
Sodium 410.43mg 29%
Potassium 178.93mg 7%
Total Carbs 5.71g 3%
Sugars 3.36g 23%
Dietary Fiber 2.18g 15%
Protein 0.98g 3%
Vitamin C 8.7mg 25%
Vitamin A 0.2mg 9%
Iron 2.8mg 26%
Calcium 16.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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