Directions:
- In a pot of boiling water, blanch the sliced carrots for 30 seconds; drain.
- In a bowl, mix all of the ingredients with the hot carrots.
- Refrigerate 30 minutes before serving.
- Keeps refrigerated for 6 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.01 Kcal (155 kJ) | ||
| Calories from fat | 5.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 28.42mg | 1% | |
| Potassium | 184.14mg | 4% | |
| Total Carbs | 7.24g | 2% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 46.98 Kcal (197 kJ) | ||
| Calories from fat | 6.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Sodium | 36.08mg | 1% | |
| Potassium | 233.78mg | 4% | |
| Total Carbs | 9.19g | 2% | |
| Sugars | 4.03g | 13% | |
| Dietary Fiber | 2.55g | 8% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 11.2mg | 15% | |
| Vitamin A | 0.5mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 36.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Black Bean Burgers
Onion, diced, Garlic, minced, Dried oregano and 10 more.. -
Braised Lamb Shanks
Lamb shanks (trimmed of fat), Onion, Garlic cloves and 8 more.. -
Summertime Tilapia
Shallots, minced, Chopped garlic, Chopped fresh oregano and 8 more.. -
Bean Burgers
Flour, Onion, diced, Garlic, minced, Dried oregano and 10 more.. -
Spicy Black Bean Burgers
Flour, Onion, diced, Garlic cloves, minced, Dried oregano and 10 more.. -
Yummy Meatballs and Pasta
Pork mince, Beef mince, Egg, Grated parmesan cheese and 15 more.. -
Porte Maillot Sauce
Carrot, peeled and shredded and 9 more.. -
White Turkey Chili
Olive oil, Chopped onion, Garlic, minced, Dried oregano and 12 more.. -
Pasta with Spicy Garlic Cream Sauce
Carrot, very thinly sliced, Onion, chopped, Garlic, minced and 9 more.. -
Pasta, Beans, 'n' Greens
Olive oil, Chopped carrot, Chopped onion and 10 more.. -
Greek Lentil Soup with Toasted Pita
Olive oil, Celery stalks, chopped and 10 more..
Also Try
-
Olives With Garlic, Herbs and Chiles
Green olives or 3 cups black olives, pitted and drained and 7 more.. -
Stir-Fried Shrimp with Garlic and Chile Sauce
Fat-free , lower-sodium chicken broth, Cornstarch, Sugar and 11 more.. -
-
-
-
-
-
Marsala Glazed Carrots With Pinenuts (Gluten Free)
Pine nuts, toasted, Baby carrots, halved (organic ), Water and 6 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
