Directions:
- Start boiling somen water according to directions on package.
- Thoroughly mix cumin, cayenne, 1/4 teaspoon white pepper, coriander, cinnamon, clove, lemon peel, parsley, and 2 tablespoons olive oil; set aside.
- Sauté onion in 1 tablespoon olive oil on medium-low heat.
- Add almond chips, garlic paste, rosemary, mixed veggies, tuna, olives, and 1 teaspoon white pepper.
- Cook for approximately 5 minutes.
- Meanwhile, place somen in boiling water.
- After cooked (about 2 - 3 minutes), strain and toss with spice and oil mixture.
- Plate and top with tuna mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.39 Kcal (1425 kJ) | ||
| Calories from fat | 173.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.28g | 30% | |
|---|---|---|---|
| Cholesterol | 17.1mg | 6% | |
| Sodium | 197.39mg | 8% | |
| Potassium | 433.81mg | 9% | |
| Total Carbs | 35.45g | 12% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 7.55g | 30% | |
| Protein | 10.83g | 22% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 2.6mg | 14% | |
| Calcium | 67.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 134.9 Kcal (565 kJ) | ||
| Calories from fat | 68.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 30% | |
|---|---|---|---|
| Cholesterol | 6.78mg | 6% | |
| Sodium | 78.23mg | 8% | |
| Potassium | 171.92mg | 9% | |
| Total Carbs | 14.05g | 12% | |
| Sugars | 0.32g | 3% | |
| Dietary Fiber | 2.99g | 30% | |
| Protein | 4.29g | 22% | |
| Vitamin C | 6.9mg | 29% | |
| Iron | 1mg | 14% | |
| Calcium | 26.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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