Amount Per 473.2 g | |||
Calories | 302.85 Kcal (1268 kJ) | ||
Calories from fat | 22.15 Kcal | ||
% Daily Value* | |||
Total Fat | 2.46g | 4% | |
---|---|---|---|
Saturated Fat | 0.47g | 2% | |
Sodium | 222.4mg | 9% | |
Potassium | 1003.18mg | 21% | |
Total Carbs | 63.69g | 21% | |
Dietary Fiber | 18.93g | 76% | |
Protein | 15.76g | 32% | |
Vitamin C | 49.2mg | 82% | |
Vitamin A | 1.2mg | 40% | |
Iron | 4.5mg | 25% | |
Calcium | 118.3mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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