Black Bean Enchiladas Recipe

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Ingredients:

Serving

1 cup onion, chopped
1 tbsp olive oil
3 garlic cloves, chopped
1 tsp dried oregano
2 (15 oz) cans black beans, drained and rinsed
1 chipotle chile in adobo
1 tbsp adobo sauce
1/2 tsp kosher salt
1/4 cup chicken broth
1/2 cup asadero cheese
48 inches corn tortillas
2 tbsp olive oil
2 cups salsa verde
1/2 cup queso fresco or 1/2 cup feta cheese, crumbled
4 dried ancho chili peppers (red anaheim) or 6 dried new mexico chiles ( red anaheim)
1/3 cup apple cider vinegar
4 garlic cloves, peeled
1 tsp salt
1 tsp cumin seed
1/2 tsp dried oregano
1/2 tsp ground black pepper
1/4 tsp ground coriander
1 pinch ground cinnamon

Directions:

Enchiladas.
Preheat oven to 400o
Saute onion in oil in a large nonstick skillet aver medium-high heat for 3 minutes. Add garlic and oregano; saute I minute.
Puree half the beans, the chipotle, the sauce, and salt in a food processor.
Combine onion mixture, remaining whole beans, broth, and shredded cheese with the bean puree. **Stir in any add-ins as well.
Assemble enchiladas frying tortillas in 2 T oil until flexible. Dip in 1 cup sauce, fill with a generous 1/3 cup filling, and roll up. Top with I cup sauce and crumbled cheese. Bake enchiladas for 10 minutes. Serve with Corn Salsa.
**FillingAdd-Ins.
I cup Mexican chorizo sausage, browned and crumbled; or diced Spanish chorizo.
I cup cooked shredded chicken.
I cup cooked shredded pork.
I cup bacon bits and chopped scallion.
I cup cooked long-grain rice.
Adobo Sauce
Cover the peppers with boiling water in a bowl. Let soak for 20 minutes. Drain the peppers, reserving water. Slit the peppers open and discard the stems and seeds. Put the peppers and 1/4 Cup of the soaking liquid in a food processor or blender and add all the other ingredients; process to a smooth paste.
Note: This is usually used as a marinade with pork (beef, too).
Marinate Time: 12 hours to 3 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1895.17 Kcal (7935 kJ)
Calories from fat	517.59 Kcal
		% Daily Value*
Total Fat	57.51g	88%
Cholesterol	54.75mg	18%
Sodium	4090.8mg	170%
Potassium	2390.62mg	51%
Total Carbs	306.25g	102%
Sugars	20.65g	83%
Dietary Fiber	47.39g	190%
Protein	57.91g	116%
Vitamin C	39.9mg	66%
Vitamin A	0.1mg	2%
Iron	12.1mg	67%
Calcium	954.7mg	95%

Amount Per 100 g
Calories	171.22 Kcal (717 kJ)
Calories from fat	46.76 Kcal
		% Daily Value*
Total Fat	5.2g	88%
Cholesterol	4.95mg	18%
Sodium	369.59mg	170%
Potassium	215.99mg	51%
Total Carbs	27.67g	102%
Sugars	1.87g	83%
Dietary Fiber	4.28g	190%
Protein	5.23g	116%
Vitamin C	3.6mg	66%
Iron	1.1mg	67%
Calcium	86.3mg	95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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