Spicy Stir Fried Chicken in Hoisin Sauce Recipe

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Spicy Stir Fried Chicken in Hoisin Sauce

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Ingredients:

Serving

1 3/4 lbs chicken breasts, defatted
1/2 cup soy sauce
3 tbsp dry sherry
3 tbsp cornstarch
1/4 cup vegetable oil
1/4 cup scallion, green and white parts, sliced diagonally
2 (16 oz) bags stir fry vegetables
1 lb whole mushroom
1/4 cup fresh ginger, peeled and minced
1/2 cup garlic, minced
4 whole green bell peppers, seeded and julienned
1/2 cup hoisin sauce
1/2 cup dry sherry
2 tsp fresh ground black pepper
2 1/2 tbsp sesame oil

Directions:

In a mixing bowl, combine soy sauce, sherry and cornstarch. Add the chicken and toss until coated. Let chicken stand in marinade for at least 10 minutes (while getting ingredients in bowls).
In a sprayed+oiled wok or saute pan, heat the vegetable oil over high heat until just smoking.
Add the scallions and ginger, and stir-fry for about 30 seconds.
Add the chicken, reserving any remaining marinade, and stir-fry for about 5 minutes, until the chicken is just done.
Add the vegetables+mushrooms, green peppers and stir-fry for another minute.
Add the hoisin sauce, sherry, salt and black pepper, and combine.
Add sesame oil to the marinade remaining in the bowl, stir it, and add to the wok.
Toss to blend well and BOIL, then simmer until slightly thickened. TASTE? Remove from the heat, drizzle with the sesame oil .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	490.85 Kcal (2055 kJ)
Calories from fat	250.47 Kcal
		% Daily Value*
Total Fat	27.83g	43%
Cholesterol	41.15mg	14%
Sodium	1804.44mg	75%
Potassium	577.72mg	12%
Total Carbs	34.81g	12%
Sugars	8.53g	34%
Dietary Fiber	3.6g	14%
Protein	19.94g	40%
Vitamin C	64.7mg	108%
Vitamin A	1.5mg	49%
Iron	27.5mg	153%
Calcium	52.9mg	5%

Amount Per 100 g
Calories	153.13 Kcal (641 kJ)
Calories from fat	78.14 Kcal
		% Daily Value*
Total Fat	8.68g	43%
Cholesterol	12.84mg	14%
Sodium	562.92mg	75%
Potassium	180.23mg	12%
Total Carbs	10.86g	12%
Sugars	2.66g	34%
Dietary Fiber	1.12g	14%
Protein	6.22g	40%
Vitamin C	20.2mg	108%
Vitamin A	0.5mg	49%
Iron	8.6mg	153%
Calcium	16.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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