Stir-Fried Shrimp, Chinese Style Recipe

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Stir-Fried Shrimp, Chinese Style
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Ingredients:

Directions:

  1. Marinate the shrimp, in shells, for about 15 minutes in the soy sauce, sherry, and ginger. Drain.
  2. Stir-fry in a hot pan (on med. high heat) with the peanut oil and garlic until the color of the shrimp changes to pink.
  3. Add the green onions, salt and sesame oil. Toss until the onions barely wilt.
  4. Serve hot and let guests remove the shells right at the table!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.4 Kcal (1258 kJ)
Calories from fat 191.75 Kcal
% Daily Value*
Total Fat 21.31g 33%
Cholesterol 43.84mg 15%
Sodium 1307.22mg 54%
Potassium 81.02mg 2%
Total Carbs 22.12g 7%
Sugars 0.37g 1%
Dietary Fiber 0.93g 4%
Protein 6.3g 13%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 318.21 Kcal (1332 kJ)
Calories from fat 203.12 Kcal
% Daily Value*
Total Fat 22.57g 33%
Cholesterol 46.44mg 15%
Sodium 1384.72mg 54%
Potassium 85.82mg 2%
Total Carbs 23.43g 7%
Sugars 0.39g 1%
Dietary Fiber 0.98g 4%
Protein 6.68g 13%
Vitamin C 1.2mg 2%
Iron 0.9mg 5%
Calcium 28.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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