Directions:
- Combine soy sauce, sherry and ginger in a medium bowl, add chicken pieces, mix and let stand for 15 minutes.
- Heat a large skillet; add 2 tablespoons of oil and heat until smoking. Add green onions, garlic and walnuts. Cook 3 minutes, stirring often. Discard garlic and spoon walnut mixute into a small bowl and reserve.
- Add remaining oil to skillet and heat. Add chicken and soy mixture and stir-fry until chicken is done and coated with the soy mixture. About 5 minutes. Add reserved walnut mixture and stir to mix. Serve with rice or mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.61 Kcal (1748 kJ) | ||
| Calories from fat | 288.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.05g | 49% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 1372.5mg | 57% | |
| Potassium | 534.64mg | 11% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 32.26g | 65% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 227.74 Kcal (954 kJ) | ||
| Calories from fat | 157.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.48g | 49% | |
|---|---|---|---|
| Cholesterol | 36.48mg | 22% | |
| Sodium | 748.5mg | 57% | |
| Potassium | 291.57mg | 11% | |
| Total Carbs | 2.64g | 2% | |
| Sugars | 0.53g | 4% | |
| Dietary Fiber | 1.37g | 10% | |
| Protein | 17.59g | 65% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.7mg | 8% | |
| Calcium | 17.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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