Hawaii Burgers Recipe

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Hawaii Burgers
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Ingredients:

Directions:

  1. Mix turkey with ginger, soy sauce, garlic and onions.
  2. Form into patties and cook for 5 minutes on each side on grill.
  3. As burgers cook, baste with hoisin mixed with sesame oil.
  4. Grill pineapple rings alongside burgers.
  5. Place burgers on buns and top with grilled pineapple rings and lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.82 Kcal (2737 kJ)
Calories from fat 139.71 Kcal
% Daily Value*
Total Fat 15.52g 24%
Cholesterol 228.67mg 76%
Sodium 5776.99mg 241%
Potassium 2408.1mg 51%
Total Carbs 47.06g 16%
Sugars 24.58g 98%
Dietary Fiber 2.52g 10%
Protein 75.72g 151%
Vitamin C 3.7mg 6%
Iron 1.1mg 6%
Calcium 77.8mg 8%
Amount Per 100 g
Calories 115.42 Kcal (483 kJ)
Calories from fat 24.66 Kcal
% Daily Value*
Total Fat 2.74g 24%
Cholesterol 40.37mg 76%
Sodium 1019.87mg 241%
Potassium 425.12mg 51%
Total Carbs 8.31g 16%
Sugars 4.34g 98%
Dietary Fiber 0.44g 10%
Protein 13.37g 151%
Vitamin C 0.7mg 6%
Iron 0.2mg 6%
Calcium 13.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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