Szechuan Shrimp with Peppers Recipe

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Szechuan Shrimp with Peppers
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Ingredients:

Directions:

  1. Combine first 5 ingredients in large bowl; toss to coat. Cover; let stand 30 minutes.
  2. Combine broth and cornstarch in small bowl; stir to dissolve cornstarch. Combine soy sauce, chili-garlic sauce and sugar in another small bowl.
  3. Heat oil in wok or heavy large skillet over medium-high heat. Add bell pepper and stir-fry until slightly softened, about 4 minutes. Add shrimp mixture; stir-fry 2 minutes. Add onions; stir-fry until shrimp are pink, 30 seconds. Mix in soy sauce mixture. Add cornstarch mixture. Cook until thickened, about 1 minute. Transfer to bowl; serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.25 Kcal (1780 kJ)
Calories from fat 229.75 Kcal
% Daily Value*
Total Fat 25.53g 39%
Cholesterol 66.13mg 22%
Sodium 1846.25mg 77%
Potassium 184.69mg 4%
Total Carbs 38.06g 13%
Sugars 3.17g 13%
Dietary Fiber 2.1g 8%
Protein 10.38g 21%
Vitamin C 33mg 55%
Vitamin A 0.7mg 25%
Iron 14.1mg 78%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 188.67 Kcal (790 kJ)
Calories from fat 101.93 Kcal
% Daily Value*
Total Fat 11.33g 39%
Cholesterol 29.34mg 22%
Sodium 819.11mg 77%
Potassium 81.94mg 4%
Total Carbs 16.89g 13%
Sugars 1.4g 13%
Dietary Fiber 0.93g 8%
Protein 4.61g 21%
Vitamin C 14.6mg 55%
Vitamin A 0.3mg 25%
Iron 6.2mg 78%
Calcium 21.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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