Directions:
- Marinate frog legs with dark soy sauce.
- Heat oil in a pan.
- Add garlic and ginger.
- Stir-fry till fragrant.
- Add frog legs.
- Stir-fry til golden brown.
- Add in basil, chicken stock, oyster sauce, rice wine, light soy sauce and sugar.
- Stir well.
- When it starts to boil, add in the cornstarch solution to thicken the gravy.
- Remove and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.84 Kcal (782 kJ) | ||
| Calories from fat | 85.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 15% | |
|---|---|---|---|
| Cholesterol | 33.93mg | 11% | |
| Sodium | 680.49mg | 28% | |
| Potassium | 296.44mg | 6% | |
| Total Carbs | 10.59g | 4% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 13.1g | 26% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.9mg | 10% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.15 Kcal (570 kJ) | ||
| Calories from fat | 62.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 15% | |
|---|---|---|---|
| Cholesterol | 24.73mg | 11% | |
| Sodium | 495.86mg | 28% | |
| Potassium | 216.01mg | 6% | |
| Total Carbs | 7.72g | 4% | |
| Sugars | 0.81g | 4% | |
| Dietary Fiber | 0.31g | 2% | |
| Protein | 9.55g | 26% | |
| Vitamin C | 3mg | 7% | |
| Iron | 1.4mg | 10% | |
| Calcium | 31.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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