Calories in Usda Frog legs

146Calories

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Nutrition Facts Usda Frog legs

Amount Per 200 g
Calories 146 Kcal (611 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.16g 1%
Cholesterol 100mg 33%
Sodium 116mg 5%
Potassium 570mg 12%
Protein 32.8g 66%
Iron 3mg 17%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 200 g
  • Cal: 7.3 %
  • Fat: 0.9 %
  • Carb: 0 %
  • Prot: 65.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (6.4%)
  • Protein (93.6%)
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