Sticky Date Pudding Recipe

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Ingredients:

Serving

200 g dates
1 cup water
1/4 cup golden syrup
1 tsp bi-carb
1/4 tsp ground cloves
1/2 tsp mixed spice
2 tsp finely grated ginger
60 g butter
2/3 cup caster sugar
2 eggs
1 cup self-raising flour
sauce
2/3 cup brown sugar
2/3 cup thickened cream
80 g butter

Directions:

Place dates, water, ginger and golden syrup in a saucepan and bring to the boil. Reduce heat and cook for 1 minute. Remove from the heat and puree until smooth. Stir through bi-carb. Leave to cool.
Place butter and sugar into a large mixing bowl and beat until light and fluffy. Add the egg, one at a time, beating well after each addition. Fold in the flour, spices and date mixture.
Pour into a 20cm square cake tin lined with baking paper and bake in a moderate oven (170-190C) for 45 minutes or until a skewer comes out clean.
Sauce: Place all ingredients into a small saucepan and bring to the boil. Serve pudding with sauce and cream or ice-cream if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5612.55 Kcal (23499 kJ)
Calories from fat	4560.51 Kcal
		% Daily Value*
Total Fat	506.72g	780%
Cholesterol	157.09mg	52%
Sodium	308.98mg	13%
Potassium	449.63mg	10%
Total Carbs	194.93g	65%
Sugars	119.19g	477%
Dietary Fiber	4.72g	19%
Protein	45.05g	90%
Vitamin C	0.1mg	0%
Vitamin A	0.4mg	12%
Iron	1.9mg	11%
Calcium	112mg	11%

Amount Per 100 g
Calories	372.21 Kcal (1558 kJ)
Calories from fat	302.44 Kcal
		% Daily Value*
Total Fat	33.6g	780%
Cholesterol	10.42mg	52%
Sodium	20.49mg	13%
Potassium	29.82mg	10%
Total Carbs	12.93g	65%
Sugars	7.9g	477%
Dietary Fiber	0.31g	19%
Protein	2.99g	90%
Iron	0.1mg	11%
Calcium	7.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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