Apple and Date Loaf Recipe

Posted by
Rate It!
Apple and Date Loaf
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 180°C.
  2. In a bowl put the dates, baking soda, apple, crystallised ginger, ground ginger and boiling water, stir well.
  3. In another bowl mix the butter and sugar together and then beat in the egg. Gradually blend in the date mixture and sifted flour.
  4. Spoon into a greased and floured loaf tin. Bake for 1 hour or until the loaf is cooked when tested with a skewer.
  5. Cool in the tin for 10 minutes before transferring to a cake rack to cool.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.15 Kcal (2220 kJ)
Calories from fat 36.2 Kcal
% Daily Value*
Total Fat 4.02g 6%
Cholesterol 28.09mg 9%
Sodium 419.67mg 17%
Potassium 267.18mg 6%
Total Carbs 123.29g 41%
Sugars 46.46g 186%
Dietary Fiber 4.21g 17%
Protein 2.54g 5%
Vitamin C 2.4mg 4%
Iron 0.4mg 2%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 295.12 Kcal (1236 kJ)
Calories from fat 20.15 Kcal
% Daily Value*
Total Fat 2.24g 6%
Cholesterol 15.64mg 9%
Sodium 233.62mg 17%
Potassium 148.74mg 6%
Total Carbs 68.63g 41%
Sugars 25.86g 186%
Dietary Fiber 2.35g 17%
Protein 1.41g 5%
Vitamin C 1.3mg 4%
Iron 0.2mg 2%
Calcium 26mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top