Directions:
- Combine all marinade ingredients in a small saucepan over medium high heat. Bring to a boil, then reduce heat and simmer 10 minutes or until thickened. Cover and refrigerate at least 30 minutes.
- Pour a layer of marinade into a baking dish or a large storage container. Place beef patties on top in a single layer, top with enough sauce to cover. Refrigerate at least 4 hours, or overnight. Put the pineapple in a separate container with remaining sauce, cover and chill.
- Preheat grill to medium heat. Cook burgers 3 to 5 minutes per side, or until desired doneness. When you flip the burgers and pineapple slices to grill and cook until the grill marks show, turning once. About 1 minute before burgers are finished, place 2 slices of cheese on top of each patty to melt.
- Spread mayonnaise on bottom of each bun. Layer a patty with tomato and pineapple slices. Cover with lettuce, and finish with bun top.
- These are also wonderful with grilled onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 906.32 Kcal (3795 kJ) | ||
| Calories from fat | 167.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.6g | 29% | |
|---|---|---|---|
| Cholesterol | 73.61mg | 25% | |
| Sodium | 5754.29mg | 240% | |
| Potassium | 619.33mg | 13% | |
| Total Carbs | 143.87g | 48% | |
| Sugars | 69.3g | 277% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 43.66g | 87% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 7.7mg | 43% | |
| Calcium | 263mg | 26% | |
| Amount Per 100 g | |||
| Calories | 174.3 Kcal (730 kJ) | ||
| Calories from fat | 32.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 29% | |
|---|---|---|---|
| Cholesterol | 14.16mg | 25% | |
| Sodium | 1106.62mg | 240% | |
| Potassium | 119.1mg | 13% | |
| Total Carbs | 27.67g | 48% | |
| Sugars | 13.33g | 277% | |
| Dietary Fiber | 0.46g | 10% | |
| Protein | 8.4g | 87% | |
| Vitamin C | 1.1mg | 9% | |
| Iron | 1.5mg | 43% | |
| Calcium | 50.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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