Directions:
- Cut chicken thighs and drumsticks apart, if not already done.
- Cut tips from wings.
- Remove any excess fat and excess skin.
- Cut breast into 2 halves, if not already done.
- Rub chicken pieces all over with the cut garlic.
- Sprinkle with pepper.
- Heat oil in a Dutch oven.
- Add chicken pieces and cut garlic.
- Cook over medium heat for 10 minutes, turning to cook all sides.
- Combine water, soy sauce, vinegars, garlic powder, and a sprinkle of pepper in a small bowl.
- Pour over chicken.
- Add bay leaf.
- Bring to a boil.
- Reduce heat and simmer for 30 minutes, covered, turning chicken occasionally, until tender.
- Put chicken pieces on a platter and keep warm.
- Strain cooking liquid into a small pot.
- Let stand a few minutes to let fat rise to the surface, and skim off.
- Combine cornstarch and water until smooth.
- Bring contents of pot to a boil.
- Gradually stir cornstarch mixture into the boiling liquid.
- Boil, stirring, until slightly thickened.
- Spoon over chicken.
- Serve with boiled white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 924.19 Kcal (3869 kJ) | ||
| Calories from fat | 597.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.33g | 102% | |
|---|---|---|---|
| Cholesterol | 357.13mg | 119% | |
| Sodium | 1033.92mg | 43% | |
| Potassium | 787.23mg | 17% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 72.99g | 146% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 4.3mg | 24% | |
| Calcium | 53.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 193.19 Kcal (809 kJ) | ||
| Calories from fat | 124.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.87g | 102% | |
|---|---|---|---|
| Cholesterol | 74.65mg | 119% | |
| Sodium | 216.12mg | 43% | |
| Potassium | 164.56mg | 17% | |
| Total Carbs | 0.64g | 1% | |
| Sugars | 0.06g | 1% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 15.26g | 146% | |
| Vitamin C | 2.6mg | 20% | |
| Iron | 0.9mg | 24% | |
| Calcium | 11.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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