Chicken Stir-Fry With Spicy Peanut Sauce Recipe

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Chicken Stir-Fry With Spicy Peanut Sauce
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  1. Thoroughly whisk together ingredients for marinade (except olive oil) and marinate sliced chicken for 30 minutes at room temperature or 1-2 hours refrigerated.
  2. While chicken is marinating, thoroughly whisk together ingredients for sauce in a small bowl; set aside.
  3. Heat 1 tbs. oil in wok (or large skillet) at medium-high heat. Drain chicken and cook for 10 minutes or until no longer pink. Set cooked chicken aside, covered.
  4. Reduce temperature to medium heat and heat 1 tbs. oil in wok. Cook vegetables for 10 minutes or until tender but crisp.
  5. Return cooked chicken to pan and toss with vegetables.
  6. Make a well in the center of the wok and pour sauce into it, stirring constantly. The sauce will thicken slightly. If the sauce is too thick to your taste, add water a little at a time until desired consistency is reached.
  7. Toss sauce, chicken and vegetables in wok until sauce is thoroughly incorporated.
  8. Serve over rice or rice noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.1 Kcal (1985 kJ)
Calories from fat 280.66 Kcal
% Daily Value*
Total Fat 31.18g 48%
Cholesterol 69.62mg 23%
Sodium 1041.14mg 43%
Potassium 881.8mg 19%
Total Carbs 16.72g 6%
Sugars 3.9g 16%
Dietary Fiber 6.24g 25%
Protein 36.99g 74%
Vitamin C 42.4mg 71%
Vitamin A 0.2mg 5%
Iron 1.6mg 9%
Calcium 62.3mg 6%
Amount Per 100 g
Calories 127.75 Kcal (535 kJ)
Calories from fat 75.62 Kcal
% Daily Value*
Total Fat 8.4g 48%
Cholesterol 18.76mg 23%
Sodium 280.54mg 43%
Potassium 237.6mg 19%
Total Carbs 4.51g 6%
Sugars 1.05g 16%
Dietary Fiber 1.68g 25%
Protein 9.97g 74%
Vitamin C 11.4mg 71%
Iron 0.4mg 9%
Calcium 16.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
  • 13

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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