French Dip Recipe

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French Dip
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Minutes

Ingredients:

Directions:

  1. Combine all ingredients in a saucepan.
  2. Cover and simmer one hour.
  3. Serve meat on French rolls with broth in small cups for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.06 Kcal (2383 kJ)
Calories from fat 335.51 Kcal
% Daily Value*
Total Fat 37.28g 57%
Cholesterol 122.47mg 41%
Sodium 1339.47mg 56%
Potassium 542.89mg 12%
Total Carbs 20.57g 7%
Sugars 0.37g 1%
Dietary Fiber 1.48g 6%
Protein 34.4g 69%
Vitamin C 0.2mg 0%
Iron 5.1mg 29%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 164.81 Kcal (690 kJ)
Calories from fat 97.17 Kcal
% Daily Value*
Total Fat 10.8g 57%
Cholesterol 35.47mg 41%
Sodium 387.93mg 56%
Potassium 157.23mg 12%
Total Carbs 5.96g 7%
Sugars 0.11g 1%
Dietary Fiber 0.43g 6%
Protein 9.96g 69%
Vitamin C 0.1mg 0%
Iron 1.5mg 29%
Calcium 20.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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