Steamed Chicken with Xiao Fan's Special Sauce Recipe

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Steamed Chicken with Xiao Fan's Special Sauce
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Ingredients:

Directions:

  1. Steam chicken: Fit a large steamer rack inside a large wide pot. Add enough water to reach within 1/2 inch of bottom of rack. Bring to a boil.
  2. Pat chicken dry and put, skin side up, in a shallow bowl (that will fit on steamer rack inside pot). Sprinkle with ginger and steam, covered, over high heat, until chicken is just cooked through, 30 to 35 minutes (replenish water if necessary).
  3. Carefully remove bowl with chicken. Pour off juices into a glass measure and set aside 1/4 cup (reserve remainder for another use). Return chicken in bowl to pot and keep warm, covered, off heat.
  4. Make sauce: Heat a wok or large heavy skillet (not nonstick) over high heat until smoking, then drizzle oil down side of wok and swirl to coat. Reduce heat to medium, then add garlic and stir-fry 15 seconds. Add chiles and stir-fry 15 seconds. Add cilantro and stir-fry 1 minute. Stir in remaining ingredients, 1/4 teaspoon salt, and 1/4 cup chicken juices and simmer 1 minute. Transfer to a bowl.
  5. Drizzle some sauce over chicken (include some solids for a spicier sauce); serve the rest on the side. Season chicken with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 870.52 Kcal (3645 kJ)
Calories from fat 551.25 Kcal
% Daily Value*
Total Fat 61.25g 94%
Cholesterol 357.13mg 119%
Sodium 363.93mg 15%
Potassium 799.75mg 17%
Total Carbs 1.72g 1%
Sugars 0.22g 1%
Dietary Fiber 0.44g 2%
Protein 72.7g 145%
Vitamin C 13.4mg 22%
Iron 4.3mg 24%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 205.9 Kcal (862 kJ)
Calories from fat 130.39 Kcal
% Daily Value*
Total Fat 14.49g 94%
Cholesterol 84.47mg 119%
Sodium 86.08mg 15%
Potassium 189.16mg 17%
Total Carbs 0.41g 1%
Sugars 0.05g 1%
Dietary Fiber 0.1g 2%
Protein 17.2g 145%
Vitamin C 3.2mg 22%
Iron 1mg 24%
Calcium 13.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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