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Calories in Usda Peanuts, all types

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78Calories

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Amount Per 1.5 tbsp
Calories	77.65 Kcal (325 kJ)
Calories from fat	60.69 Kcal
		% Daily Value*
Total Fat	6.74g	10%
Saturated Fat	0.94g	5%
Sodium	2.47mg	0%
Potassium	96.55mg	2%
Total Carbs	2.21g	1%
Sugars	0.54g	2%
Dietary Fiber	1.16g	5%
Protein	3.53g	7%
Iron	0.6mg	3%
Calcium	12.6mg	1%

Water			0.890175g
Ash			0.3190935g
Magnesium			23.0076mg
Phosphorus			51.4932mg
Zinc			0.4478265mg
Copper			0.156123mg
Manganese			0.2643135mg
Selenium			0.98604µg
Thiamine			0.087648mg
Riboflavin			0.019173mg
Niacin			1.6529865mg
Pantothenic Acid			0.2424015mg
Vitamin B6			0.0479325mg
Total Folate			32.868µg
Food Folate			32.868µg
Folate DFE			32.868µg
Total Choline			7.189875mg
Vitamin E			1.1407935mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.9, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 78 calories

Let's Burn 78 Calories!

17 mins

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9 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (78 calories) 13.7 g

Cal: 3.9 %
Fat: 10.4 %
Carb: 0.7 %
Prot: 7.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (9.2%)
Fat (72.4%)
Protein (18.4%)

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