Sprouts Potato Salad Recipe

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Sprouts Potato Salad
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Ingredients:

Directions:

  1. Cook potatoes in boiling salted water until soft, but not mushy. Drain and set aside to cool.
  2. While potatoes are cooking, fry bacon until almost crisp. Add onion, garlic and capsicum, and fry until capsicum begins to soften. Remove from heat.
  3. Add bacon mix to potatoes, toss gently and add pepper to season. Leave to cool.
  4. When ready to serve, mix mayo and dijon. Add half the chopped parsly, egg and celery. Add half the mayo mix and toss gently. Add remaining mixes and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.88 Kcal (828 kJ)
Calories from fat 94.64 Kcal
% Daily Value*
Total Fat 10.52g 16%
Cholesterol 62.17mg 21%
Sodium 366.67mg 15%
Potassium 421.85mg 9%
Total Carbs 19.98g 7%
Sugars 4.75g 19%
Dietary Fiber 3.57g 14%
Protein 4.48g 9%
Vitamin C 3.6mg 6%
Vitamin A 0.9mg 30%
Iron 1.1mg 6%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 110.5 Kcal (463 kJ)
Calories from fat 52.85 Kcal
% Daily Value*
Total Fat 5.87g 16%
Cholesterol 34.72mg 21%
Sodium 204.76mg 15%
Potassium 235.57mg 9%
Total Carbs 11.15g 7%
Sugars 2.65g 19%
Dietary Fiber 1.99g 14%
Protein 2.5g 9%
Vitamin C 2mg 6%
Vitamin A 0.5mg 30%
Iron 0.6mg 6%
Calcium 29.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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