Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.15 Kcal (779 kJ) | ||
| Calories from fat | 43.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 7% | |
|---|---|---|---|
| Sodium | 41.84mg | 2% | |
| Potassium | 254.59mg | 5% | |
| Total Carbs | 24.96g | 8% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 11.77g | 24% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 2.2mg | 12% | |
| Calcium | 172.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 94.82 Kcal (397 kJ) | ||
| Calories from fat | 22.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 7% | |
|---|---|---|---|
| Sodium | 21.31mg | 2% | |
| Potassium | 129.68mg | 5% | |
| Total Carbs | 12.71g | 8% | |
| Sugars | 3.47g | 27% | |
| Dietary Fiber | 2.1g | 16% | |
| Protein | 5.99g | 24% | |
| Vitamin C | 3.6mg | 12% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 1.1mg | 12% | |
| Calcium | 87.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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