Spinach Dip (Served in Cobb Bread) Recipe

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Spinach Dip (Served in Cobb Bread)
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Ingredients
6
Count
Nutrition
96
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Place thawed spinach in a bowl and mix with sour cream, onion, vegetable soup and mayonnaise and mix ingredients well.
  2. Slice the top of your bread and pull all out the middle of the loaf. Break or tear the centre bread into pieces for dipping.
  3. Fill bread with the spinach mixture, return the bread lid, and place on a baking dish surrounded with torn bits made from centre of the loaf.
  4. Bake in a slow oven for about an hour remove from oven and serve with the dipping breads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.26 Kcal (403 kJ)
Calories from fat 85.89 Kcal
% Daily Value*
Total Fat 9.54g 15%
Cholesterol 8.65mg 3%
Sodium 85.98mg 4%
Potassium 36.56mg 1%
Total Carbs 2.04g 1%
Sugars 0.51g 2%
Dietary Fiber 0.24g 1%
Protein 0.78g 2%
Vitamin C 0.5mg 1%
Iron 0.1mg 0%
Calcium 28mg 3%
Amount Per 100 g
Calories 326.3 Kcal (1366 kJ)
Calories from fat 291.16 Kcal
% Daily Value*
Total Fat 32.35g 15%
Cholesterol 29.31mg 3%
Sodium 291.46mg 4%
Potassium 123.94mg 1%
Total Carbs 6.9g 1%
Sugars 1.74g 2%
Dietary Fiber 0.81g 1%
Protein 2.65g 2%
Vitamin C 1.7mg 1%
Iron 0.2mg 0%
Calcium 95mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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