Spinach Dip in Red Cabbage Recipe

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Spinach Dip in Red Cabbage
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  1. Gently peel back outer leaves of cabbage. Slice 1/2 in. from bottom of cabbage so it sits flat. Cut a 3-in. circle in the top of the cabbage; hollow out a third of the cabbage to form a bowl (save removed cabbage for another use).
  2. In a large bowl, combine the spinach, sour cream, mayonnaise, onions, parsley, lemon juice and dill. Spoon into cabbage bowl just before serving. Serve with vegetables. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.09 Kcal (319 kJ)
Calories from fat 63.26 Kcal
% Daily Value*
Total Fat 7.03g 11%
Cholesterol 4.26mg 1%
Sodium 70.29mg 3%
Potassium 103.11mg 2%
Total Carbs 2.86g 1%
Sugars 1.69g 7%
Dietary Fiber 0.8g 3%
Protein 0.59g 1%
Vitamin C 22mg 37%
Iron 0.5mg 3%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 153.27 Kcal (642 kJ)
Calories from fat 127.43 Kcal
% Daily Value*
Total Fat 14.16g 11%
Cholesterol 8.59mg 1%
Sodium 141.59mg 3%
Potassium 207.71mg 2%
Total Carbs 5.77g 1%
Sugars 3.41g 7%
Dietary Fiber 1.62g 3%
Protein 1.18g 1%
Vitamin C 44.4mg 37%
Iron 0.9mg 3%
Calcium 44.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
  • 2

Good Points

  • saturated fat free,
  • low cholesterol

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