Curried Dip Recipe

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Curried Dip
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Ingredients:

Directions:

  1. Combine all ingredients and stir well. Cover and store in refrigerator. Serve with fresh vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.35 Kcal (1630 kJ)
Calories from fat 379.75 Kcal
% Daily Value*
Total Fat 42.19g 65%
Cholesterol 25.58mg 9%
Sodium 365.42mg 15%
Potassium 50.09mg 1%
Total Carbs 2.05g 1%
Sugars 1.4g 6%
Dietary Fiber 0.44g 2%
Protein 1.01g 2%
Vitamin C 0.9mg 2%
Iron 0.3mg 2%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 558.18 Kcal (2337 kJ)
Calories from fat 544.42 Kcal
% Daily Value*
Total Fat 60.49g 65%
Cholesterol 36.67mg 9%
Sodium 523.88mg 15%
Potassium 71.81mg 1%
Total Carbs 2.94g 1%
Sugars 2g 6%
Dietary Fiber 0.63g 2%
Protein 1.44g 2%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 30.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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