Directions:
- Combine beets and dressing; marinate at least 2 hours. Drain. Add next 3 ingredients, and toss gently. Arrange beet mixture on spinach leaves; sprinkle with egg yolk. Yield: 2 servings.
- Southern Living.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.48 Kcal (1036 kJ) | ||
| Calories from fat | 86.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 15% | |
|---|---|---|---|
| Cholesterol | 92.23mg | 31% | |
| Sodium | 780.52mg | 33% | |
| Potassium | 3050.95mg | 65% | |
| Total Carbs | 27.25g | 9% | |
| Sugars | 5.61g | 22% | |
| Dietary Fiber | 11.36g | 45% | |
| Protein | 19.24g | 38% | |
| Vitamin C | 145.9mg | 243% | |
| Iron | 16mg | 89% | |
| Calcium | 544.3mg | 54% | |
| Amount Per 100 g | |||
| Calories | 39.88 Kcal (167 kJ) | ||
| Calories from fat | 13.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 15% | |
|---|---|---|---|
| Cholesterol | 14.86mg | 31% | |
| Sodium | 125.78mg | 33% | |
| Potassium | 491.65mg | 65% | |
| Total Carbs | 4.39g | 9% | |
| Sugars | 0.9g | 22% | |
| Dietary Fiber | 1.83g | 45% | |
| Protein | 3.1g | 38% | |
| Vitamin C | 23.5mg | 243% | |
| Iron | 2.6mg | 89% | |
| Calcium | 87.7mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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