Egg Salad Sandwich Spread Recipe

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Egg Salad Sandwich Spread
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Ingredients:

Directions:

  1. Mix all ingredients together and spread on lightly toasted bread (I use rye).
  2. Enjoy!
  3. Mixture can be kept in the fridge for up to two days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.33 Kcal (650 kJ)
Calories from fat 114.25 Kcal
% Daily Value*
Total Fat 12.69g 20%
Cholesterol 189.93mg 63%
Sodium 152.23mg 6%
Potassium 183.74mg 4%
Total Carbs 3.11g 1%
Sugars 2.04g 8%
Dietary Fiber 1.06g 4%
Protein 6.95g 14%
Vitamin C 2.4mg 4%
Vitamin A 0.2mg 5%
Iron 0.6mg 3%
Calcium 42.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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