Ham Salad for Two Recipe

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Ham Salad for Two
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Minutes

Ingredients:

Directions:

  1. Toss ham, celery, sweet onion, red bell pepper, sweet pickle, pineapple, creamy salad dressing, honey mustard, dill weed, black pepper, curry powder, and garlic powder together in a large bowl.
  2. Refrigerate at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.59 Kcal (689 kJ)
Calories from fat 52.16 Kcal
% Daily Value*
Total Fat 5.8g 9%
Cholesterol 4.91mg 2%
Sodium 489.33mg 20%
Potassium 222.5mg 5%
Total Carbs 27.22g 9%
Sugars 20.37g 81%
Dietary Fiber 2.04g 8%
Protein 1.36g 3%
Vitamin C 29.4mg 49%
Vitamin A 0.6mg 20%
Iron 10.7mg 59%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 86.35 Kcal (362 kJ)
Calories from fat 27.36 Kcal
% Daily Value*
Total Fat 3.04g 9%
Cholesterol 2.58mg 2%
Sodium 256.72mg 20%
Potassium 116.73mg 5%
Total Carbs 14.28g 9%
Sugars 10.68g 81%
Dietary Fiber 1.07g 8%
Protein 0.72g 3%
Vitamin C 15.4mg 49%
Vitamin A 0.3mg 20%
Iron 5.6mg 59%
Calcium 24.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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