Waldorf Salad for Two Recipe

Posted by
Rate It!
Waldorf Salad for Two
Add your photo!



  1. In a small bowl, toss the apple, pear, celery and walnuts. Combine Miracle Whip and orange juice; spoon over salad and toss to coat. Serve on lettuce. Yield: 2 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.51 Kcal (948 kJ)
Calories from fat 76.02 Kcal
% Daily Value*
Total Fat 8.45g 13%
Cholesterol 9.76mg 3%
Sodium 370.74mg 15%
Potassium 882.88mg 19%
Total Carbs 34.07g 11%
Sugars 18.26g 73%
Dietary Fiber 7.99g 32%
Protein 5.36g 11%
Vitamin C 24mg 40%
Iron 3.3mg 18%
Calcium 131.5mg 13%
Amount Per 100 g
Calories 42.37 Kcal (177 kJ)
Calories from fat 14.22 Kcal
% Daily Value*
Total Fat 1.58g 13%
Cholesterol 1.83mg 3%
Sodium 69.35mg 15%
Potassium 165.14mg 19%
Total Carbs 6.37g 11%
Sugars 3.42g 73%
Dietary Fiber 1.49g 32%
Protein 1g 11%
Vitamin C 4.5mg 40%
Iron 0.6mg 18%
Calcium 24.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.4
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top