Directions:
- In a small bowl, toss the apple, pear, celery and walnuts. Combine Miracle Whip and orange juice; spoon over salad and toss to coat. Serve on lettuce. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.51 Kcal (948 kJ) | ||
| Calories from fat | 76.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 13% | |
|---|---|---|---|
| Cholesterol | 9.76mg | 3% | |
| Sodium | 370.74mg | 15% | |
| Potassium | 882.88mg | 19% | |
| Total Carbs | 34.07g | 11% | |
| Sugars | 18.26g | 73% | |
| Dietary Fiber | 7.99g | 32% | |
| Protein | 5.36g | 11% | |
| Vitamin C | 24mg | 40% | |
| Iron | 3.3mg | 18% | |
| Calcium | 131.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 42.37 Kcal (177 kJ) | ||
| Calories from fat | 14.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 13% | |
|---|---|---|---|
| Cholesterol | 1.83mg | 3% | |
| Sodium | 69.35mg | 15% | |
| Potassium | 165.14mg | 19% | |
| Total Carbs | 6.37g | 11% | |
| Sugars | 3.42g | 73% | |
| Dietary Fiber | 1.49g | 32% | |
| Protein | 1g | 11% | |
| Vitamin C | 4.5mg | 40% | |
| Iron | 0.6mg | 18% | |
| Calcium | 24.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Waldorf Party Salad
Diced apples, Seedless grapes, Marshmallow and 4 more.. -
Apple Walnut Cabbage Slaw
Unpeeled apple, diced, Lemon juice, Shredded cabbage and 4 more.. -
Apple & Pear Compote With Dates (For 1)
Apple , about 130g, Pear , about 180g, Fresh lemon juice and 3 more.. -
Tropical Apple Salad
Red apple, diced and unpeeled and 10 more.. -
Chicken Waldorf Salad
Apples , mixture of red and gren, Lemon juice and 10 more.. -
Waldorf Salad I
Chopped apples, Lemons, juiced, Chopped celery and 6 more.. -
Waldorf Salad II
Chopped apples, Lemons, juiced, Chopped celery and 6 more.. -
Waldorf Swiss And Turkey Salad
Mayonnaise, Honey, Sliced celery, Coarsely chopped walnuts and 4 more.. -
Cranberry Chutney
Fresh cranberries, Brown sugar , packed, Dark raisin and 9 more.. -
Harvest Apple Salsa with Cinnamon Chips
Sugar, Ground cinnamon, Flour tortillas and 8 more.. -
Apple Tuna Sandwiches
Light chunk tuna in water, drained and 10 more..
Also Try
-
Kicked up and Lightened Waldorf Salad for Two!
Apple, diced (peel or not to peel, your choice ) and 15 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
