Super Spinach Salad for Two Recipe

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Super Spinach Salad for Two
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Ingredients:

Directions:

  1. In a small salad bowl, combine the spinach, mushrooms, egg and bacon. Drizzle with vinaigrette; toss to coat. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.6 Kcal (375 kJ)
Calories from fat 43.99 Kcal
% Daily Value*
Total Fat 4.89g 8%
Cholesterol 54.5mg 18%
Sodium 470.17mg 20%
Potassium 224.78mg 5%
Total Carbs 3.59g 1%
Sugars 1.98g 8%
Dietary Fiber 0.71g 3%
Protein 7.86g 16%
Vitamin C 6.8mg 11%
Iron 1.1mg 6%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 102.82 Kcal (430 kJ)
Calories from fat 50.48 Kcal
% Daily Value*
Total Fat 5.61g 8%
Cholesterol 62.54mg 18%
Sodium 539.54mg 20%
Potassium 257.94mg 5%
Total Carbs 4.12g 1%
Sugars 2.27g 8%
Dietary Fiber 0.82g 3%
Protein 9.02g 16%
Vitamin C 7.8mg 11%
Iron 1.2mg 6%
Calcium 33.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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