Spinach, Bacon and Potato Omelet: Tortilla de Papa y Carne de Cerdo con Espinaca Recipe

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Spinach, Bacon and Potato Omelet: Tortilla de Papa y Carne de Cerdo con Espinaca
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Ingredients:

Directions:

  1. Preheat the broiler.
  2. Arrange the bacon on a baking sheet in a single layer. Place under the broiler, cook for 4 minutes, remove from the oven and flip each piece to its opposite side. Place back under the broiler and cook until crisp. Remove from the baking sheet and drain on 3 paper towels. Set aside.
  3. Boil the potatoes in 2 to 3 cups of water until tender. Drain and set aside.
  4. In a 12-inch nonstick oven proof saute pan heat the olive oil and butter on medium heat. Add the sofrito and stir-fry until golden brown. Add the potatoes and cook for 8 to 10 minutes, seasoning with salt and pepper, to taste. Beat the eggs until fluffy and add the spinach, mix well.
  5. Pour the egg mixture over the potatoes and shake the pan a bit while the eggs begin to set. Using a heat resistant spatula pull the egg mixture from the sides of the pan slightly tipping the pan in the same direction allowing the eggs to fill up the space. Repeat 2 or 3 more times going around entire pan. Place the pan under the broiler for 10 minutes or until golden brown on top.
  6. Cut into wedges and serve with warm crusty bread or whole-grain toast!
  7. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.76 Kcal (1146 kJ)
Calories from fat 195.04 Kcal
% Daily Value*
Total Fat 21.67g 33%
Cholesterol 230.71mg 77%
Sodium 451.81mg 19%
Potassium 345.94mg 7%
Total Carbs 8.61g 3%
Sugars 1.59g 6%
Dietary Fiber 1.89g 8%
Protein 12.69g 25%
Vitamin C 2.5mg 4%
Vitamin A 0.7mg 22%
Iron 2mg 11%
Calcium 81.3mg 8%
Amount Per 100 g
Calories 181.5 Kcal (760 kJ)
Calories from fat 129.3 Kcal
% Daily Value*
Total Fat 14.37g 33%
Cholesterol 152.95mg 77%
Sodium 299.54mg 19%
Potassium 229.35mg 7%
Total Carbs 5.71g 3%
Sugars 1.06g 6%
Dietary Fiber 1.26g 8%
Protein 8.42g 25%
Vitamin C 1.6mg 4%
Vitamin A 0.4mg 22%
Iron 1.3mg 11%
Calcium 53.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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